BLACK HEALTH

Welcome to the New year – 2020.    A year for new resolutions.  Vowing to eat better, exercise, be better, finish what we started, etc. 

Yes the new year brings a fresh start and we mean well for the most part to do better than the last year.   

This for many is a been there, done that cycle.  You know,  in the beginning of the year oftimes people vow to eat better, exercise more, quit doing unhealthy things that can ultimately damage their health etc. 

Somewhere in between wanting and doing, our old ways win out yet again.  For some reason, we revert back to unhealthy eating, and not so good habits that just aren’t good for us. 

Knowledge is power

I discovered this very informational website.  It imparts so much  healthy information, and I want to share this website with you.  It may even give you a jump start back into changing those old ways.

That being said.  Here is some information I wanted to impart to you all.  Join me would you.

An awesome website

I love black doctors, and their website is again very informative, especially with black health issues. 

Take a look.  Click on the link below.